Training against resistance develops which of the following health-related components of fitness?Multiple choice question.cardiorespiratory endurancebody compositionflexibilitymuscular strength and endurance

Fitness includes all of the following except:Select the correct answer Cardiorespiratory resistance.Muscular strengthBody compositionPhysical condition

All of the following are components of physical fitness, except:*1 pointMuscular strengthAgilityCardiovascular enduranceFlexibility

Cardiorespiratory endurance is best developed by:Multiple choice question.resistance training activities such as rock climbingstretching major muscle groups continuously and oftenactivities involving continuous movement of large muscle groups such as cyclingeating a healthy diet and not smoking

Which of the following characteristics is not a component of fitness?*1 pointMuscle enduranceConditioningFlexibilityMuscle strength

Which of the following are HEALTH Related FitnessComponents? (Check ALL that apply!)*3 pointsMuscular EnduranceBody CompositionFlexibilityReaction TimeAgilitySpeed