Which of the following characteristics is not a component of fitness?*1 pointMuscle enduranceConditioningFlexibilityMuscle strength
Question
Which of the following characteristics is not a component of fitness?*1 pointMuscle enduranceConditioningFlexibilityMuscle strength
Solution
The characteristic that is not a component of fitness is "Conditioning". The components of fitness typically include muscle endurance, flexibility, and muscle strength, along with other factors like cardiovascular endurance and body composition. Conditioning is a process or activity that improves fitness, not a component of fitness itself.
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