For most pregnancies, women need to consume supplementalMultiple Choiceiron.vitamin B-12.calcium.zinc.

Choose the minerals that are needed in higher quantities during pregnancy.Multiple ChoiceSodium and chlorideCalcium and phosphorusIron, iodine, and zincThere are no minerals that need to be increased during pregnancy, only some vitamins.

During pregnancy there are many important micronutrients. For example the following micronutrients are needed in these amounts:ResponsesFolate 300-600mcg, Vitamin C 50mg, Vitamin D 5mcg, Iron 10-30mgFolate 300-600mcg, Vitamin C 50mg, Vitamin D 5mcg, Iron 10-30mgFolate 400mcg, Thiamine 50mg, Vitamin D 5mcg, Iron 5mgFolate 400mcg, Thiamine 50mg, Vitamin D 5mcg, Iron 5mgFolate 400mcg, Vitamin C 50mg, Vitamin D 10mcg, Iron 5mgFolate 400mcg, Vitamin C 50mg, Vitamin D 10mcg, Iron 5mgFolate 300-600mcg, Thiamine 50mg, Vitamin D 5mcg, Iron 50mg

The most nutrient-dense and bioavailable sources of calcium for a female who is pregnant includeMultiple Choicelegumes.red, yellow, and orange vegetables.low-fat milk and cheese.citrus fruits.

During pregnancy, it is particularly important to make sure to consume adequateMultiple Choicesaturated fatty acids.trans fatty acids.cholesterol.essential fatty acids.

Given that Sara is a female of child-bearing age, which nutrient is vitally important to supplement in her diet to prevent cognitive impairments (i.e., neural tube defects) in the fetus, should she become pregnant?Group of answer choicesVitamin B12FolateVitamin DIron