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Given that Sara is a female of child-bearing age, which nutrient is vitally important to supplement in her diet to prevent cognitive impairments (i.e., neural tube defects) in the fetus, should she become pregnant?Group of answer choicesVitamin B12FolateVitamin DIron

Question

Given that Sara is a female of child-bearing age, which nutrient is vitally important to supplement in her diet to prevent cognitive impairments (i.e., neural tube defects) in the fetus, should she become pregnant?Group of answer choicesVitamin B12FolateVitamin DIron

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Solution

The nutrient that is vitally important for a woman of child-bearing age like Sara to supplement in her diet to prevent cognitive impairments (i.e., neural tube defects) in the fetus, should she become pregnant, is Folate. This is because Folate, or Vitamin B9, is crucial for proper brain development of the fetus during early pregnancy. It helps in the formation of the neural tube, and its deficiency can lead to neural tube defects like spina bifida and anencephaly. Therefore, it is recommended that women of child-bearing age take a daily supplement containing 400 micrograms of folic acid, which is a synthetic form of folate.

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