The most nutrient-dense and bioavailable sources of calcium for a female who is pregnant includeMultiple Choicelegumes.red, yellow, and orange vegetables.low-fat milk and cheese.citrus fruits.

Select the nutrient dense foods that she could add to her diet to help meet her calcium needs. Select the single best response.Group of answer choicesA variety of fruits and vegetablesMilk, cheese, fish with soft bones, or tofuChicken and porkNuts and seeds

The most nutrient-dense food source of calcium with high bioavailability isMultiple Choiceleafy green vegetables.fish fillets.milk and dairy products.cereal grains.meats.

Choose the minerals that are needed in higher quantities during pregnancy.Multiple ChoiceSodium and chlorideCalcium and phosphorusIron, iodine, and zincThere are no minerals that need to be increased during pregnancy, only some vitamins.

For most pregnancies, women need to consume supplementalMultiple Choiceiron.vitamin B-12.calcium.zinc.

Which of the following nutrients is important for bone health in both the mother and fetus during pregnancy?Group of answer choicesOmega-3 fatty acidsCalciumIronVitamin C