Eating fresh vegetables and fruits, freshly cooked food, food prepared at home by loved ones, foods that are not excessively spicy or processed are considered to be ___________ food.A. SattvicB. TamasC. Non spicy foodD. Healthy food

Select all of the foods that the Department of Agriculture and Health and Human Services recommends should be included in a healthy diet.Multiple select question.ProteinsSaturated fatsVegetablesFruitsSugary snacks

Which is not an area of safe food handling practices?Group of answer choicesThaw food quickly at room temperatureKeep food at safe temperaturesPractice good personal hygeineSeparate raw and cooked foodsKeep cleanCook thoroughlyUse safe water and raw mate

The five food groups or 'everyday' foods…Group of answer choicesShould make up the majority of our dietShould be eaten with discretionary foods to ensure healthShould be limited to prevent chronic diseaseProvide our bodies with saturated fat, added salt and added sugars

Which of the following are all high-risk foods?Asoft cheese, dried pasta, poultry and eggs Bcooking oil, dried pasta, poultry and eggs Csoft cheese, cooked pasta, poultry and eggs Dcooking oil, cooked pasta, poultry and eggs

In order to maintain good health, you should eat well-portioned meals that include protein, vegetables, grains, dairy, and fruit.Group of answer choicesFalseTrue