How could a teenager obtain a day's worth of folate?A.By consuming beans and leafy greensB.By consuming sufficient vegetable oilC.By consuming sufficient meatD.By consuming foods high in sugarSUBMITarrow_backPREVIOUS
Question
How could a teenager obtain a day's worth of folate?A.By consuming beans and leafy greensB.By consuming sufficient vegetable oilC.By consuming sufficient meatD.By consuming foods high in sugarSUBMITarrow_backPREVIOUS
Solution
A teenager could obtain a day's worth of folate by consuming beans and leafy greens. This is because these foods are rich in folate, a type of B vitamin that is needed for the body's cellular processes, including the synthesis of DNA and the formation of new cells.
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