When comparing vegetables of the same variety, what is the problem with lighter vegetables?they don’t offer enough substancetheir flavour is weakthey are difficult to work withthe first and third answers are truethe first and second answers are true

In the vegetable group, variety would be best met by regularly choosing vegetables with                               , because they typically contain different nutrients and different phytochemicals.Group of answer choicesdifferent colorssmooth skinsmultiple seedssimilar colors

The commonly accepted distinction between fruits and vegetables is more a function of how they are used as food rather than their function in the plant.Group of answer choicesTrueFalse

How are vegetables classified?according to their flavouraccording to their sizeaccording to their pigment and level of starchAll of the above are true

According to the article, how are freeze-dried vegetables different from whole vegetables?A.Freeze-dried vegetables are tastier than whole vegetables.B.Whole vegetables have more nutrients.C.Whole vegetables have more calories.D.Freeze-dried vegetables are more colorful than whole vegetables.SUBMITExtras

What would you include in your diet if you wanted to “vary the vegetables”?Group of answer choicesbeans and nutscarrots, broccoli, red onions, and peasspinach, apples, and potatoesbroccoli, broccoli, and more broccoli