According to MyPlate, half of your plate should be fruits and vegetables, with vegetables being in the majority.Question 13Select one:TrueFalse

The given table shows the daily diet of an individual.Breakfast Lunch DinnerA fried egg and 2 slices ofbreadBoiled rice, chicken andfruit salad Pasta and vegetablesThis diet could be considered balanced because it includesA. less fats.B. three meals.C. variety of food.D. more carbohydrates

According to health guidelines, how many portions of fruits and vegetables should a person aim to eat each day?

A balanced diet must include*A) Only CarbsB) Only FatsC) Only ProteinD) All the nutrients

plant based foods should make up at least 75% of your diet according to the MyPlate guidelinesGroup of answer choicesTrueFalse

Which of the following food groups has a yield percentage greater than 100%?Group of answer choicesFresh raw meats, such as a beef roast, whole turkey, and chickenPasta, rice and dehydrated vegetablesFresh vegetables, such as whole carrots, bell peppers, and whole heads of cauliflowerFresh herbs, such as basil, parsley and mintFresh fruits, such as pineapple, watermelon, and bananas