A balanced diet must include*A) Only CarbsB) Only FatsC) Only ProteinD) All the nutrients
Question
A balanced diet must include*A) Only CarbsB) Only FatsC) Only ProteinD) All the nutrients
Solution
The correct answer is D) All the nutrients. A balanced diet must include a variety of nutrients, not just one type. This includes carbohydrates, fats, proteins, vitamins, minerals, and water. Each of these nutrients plays a vital role in maintaining health and wellbeing. Therefore, it's important to consume a balanced diet that includes all these nutrients in the right proportions.
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