sir mujhe bahut gande thought ate hai bhagwan se related our fir bahut dar lagta hai ki kahi kuch galat na ho jaye our thoughts ki frequency itni hai ki dopahar tak kuch samaj nhi aata rone pr hi acha lagta hai eanzyti hai depression bhi hai bachpan bahut kharab halat me gujra eas vajah se ye hua hai aise kahte hai doctor
Question
sir mujhe bahut gande thought ate hai bhagwan se related our fir bahut dar lagta hai ki kahi kuch galat na ho jaye our thoughts ki frequency itni hai ki dopahar tak kuch samaj nhi aata rone pr hi acha lagta hai eanzyti hai depression bhi hai bachpan bahut kharab halat me gujra eas vajah se ye hua hai aise kahte hai doctor
Solution
Mujhe samajh me aata hai ki aap kafi pareshan hain. Aapke mann me jo bhi vichar aa rahe hain, unhe samjhne ki koshish kijiye. Agar aapko lagta hai ki ye vichar aapke liye hanikarak hain, toh aapko kisi visheshagya ya manochikitsak se salah leni chahiye.
Depression aur anxiety dono hi gambhir samasyaen hain, aur inka samadhan ho sakta hai. Aapko apne aap ko doshi mat maniye. Aapke bachpan ke anubhavon ne aapko is sthiti me la sakte hain, lekin aap isse bahar aa sakte hain.
Aapko apne aap ko samay dena chahiye. Dhyan dijiye ki aap apne aap ko kaise treat kar rahe hain. Kya aap apne aap ko pyar aur samman de rahe hain? Agar nahi, toh shayad aapko apne aap se pyar karna shuru karna chahiye.
Aapko kisi visheshagya ya manochikitsak se milna chahiye. Wo aapko aapki sthiti samajhne me madad kar sakte hain aur aapko aage badhne ke liye sahi margdarshan de sakte hain.
Aapko apne aap ko akela mehsus karne ki zaroorat nahi hai. Aapke aas paas aise log honge jo aapki madad karna chahte honge. Aapko unse madad mangne me sankoch nahi karna chahiye.
Aapko apne aap ko strong samjhe. Aap is samasya se lad sakte hain aur iska samadhan kar sakte hain. Aapko bas thoda samay aur sahi margdarshan ki zaroorat hai.
Similar Questions
Bhaiya jab se aap ko sunna shuru ki hu kaafi maturity aai hai aur life mein strong bani hu.... Confidence ho depression ho ya man ko halka karna ho you always there... Par bhaiya mere man mein ek baat atak gai hai kaise samjaau kud ko aur kitne baar samjhaau kud ko.. Baat ye hai ki mujhe dar lagta hai jab mein apne aap ko logo ke saamne express karti ki kahi wo mujhe judge toh nhi kar rahe ghamndi toh nhi samjh rahe...Ye darr ke karan mein apne aap ko khol aur confident nhi feel kar paati mein apne aap ko samjhaati v hu aapke kai video ne help kiya hai lekin bhaiya jab bolti hu toh phir wahi khayaal aa jaate hai bhaiya kaise isko mein premanently hata du ki ye thought hi mere man mein naa ayePlease bhaiya reply kariyega nhi toh koi video suggest jaroor kariyega ya kuch hint
Sir mujhe nind nhi aati jaldi aati bhi to hai to tut jati hai turant din bhar yahi tension bna rhta hai aaj nind aayegi bhi ya nhiKya karu mai ki acchi nind le saku
Bhaiya me kisi se bhot piyar krti hu wo banda bhi krta hai, hame kafi samay bhi ho gya, lekin wo manglic hai to sadhi nhi kr skti or bhi dikkate hai, par mujhe bhot dikkat hoti hai sb bhi sadhi bat chalti hai ghar me to, pls btao me khud ko or samane wale bande ko kaise samalu
namste bhaiya. Mai tang aa chuki hun. Meri sasu maa ji se. Unki toxic bato se unke bartav se. Man ka dukha kisi ko bata bhi nahi sakti.. Isliye hamesha depressed rahti hun. Isliye hamesha sirdard rehta hai. Jab apko sunti hun, thodi der ke liye. Man shant ho jata hai. Aap se prarthna hai., mai kya karu. Aisi sasu ma ke satha kaise khush rahu. Vo bahut chalak hai, muze hamesh dabati hai. Kuch margdarshan kijiye. Muze aur muz jaisi anek bahno ko apka hi sahara hai..
mere thoughts pr control ho hi ni raha man me thought ate hai koi secret aate hai vo sab me bak deti hu aaj us thoughts ki vajah se papa se zagda ho gya mera sir kya karu plz batao
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.