Aapka darr samajhne mein samay nahi lagega. Sabse pehle, aapko samajhna hoga ki logon ka aapko judge karna ya galat samajhna unki soch ka parichay deta hai, na ki aapki. Har vyakti apne nazariye se duniya ko dekhta hai. Agar koi aapko galat samajhta hai, toh yeh unki soch ki kami hai, na ki aapki.

Dusra, aapko yeh samajhna hoga ki aapka mulya kisi ke ray ya vichar se nahi badalta. Aap jo hai, wohi hai, chahe log aapko kaise bhi dekhe ya samjhe. Aapka mulya aapke andar hai, na ki kisi ke vichar mein.

Tisra, aapko apne aap ko pyar karna sikhe. Jab aap apne aap se pyar karte hai, toh aapko kisi aur ki manjuri ki zarurat nahi hoti. Aap apne aap ko accept kar lete hai, aapki strengths aur weaknesses ke saath.

Chautha, aapko yeh samajhna hoga ki har kisi ka ray important nahi hota. Kuch logon ka ray matter karta hai, jaise aapke parivar ya dosto ka. Lekin agar koi anjaan vyakti aapko judge karta hai, toh uska ray aapke liye mahatvapurn nahi hona chahiye.

Aapko yeh sab baatein apne aap ko baar baar yaad dilani hogi. Yeh ek raat mein nahi hoga, lekin dheere dheere aap is darr se mukti pa sakte hai. Aapko apne aap par vishwas karna hoga aur apne aap ko samajhna hoga. Aap yeh kar sakte hai.

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Aapka darr samajhne mein samay nahi lagega. Sabse pehle, aapko samajhna hoga ki logon ka aapko judge karna ya galat samajhna unki soch ka parichay deta hai, na ki aapki. Har vyakti apne nazariye se duniya ko dekhta hai. Agar koi aapko galat samajhta hai, toh yeh unki soch ki kami hai, na ki aapki.

Dusra, aapko yeh samajhna hoga ki aapka mulya kisi ke ray ya vichar se nahi badalta. Aap jo hai, wohi hai, chahe log aapko kaise bhi dekhe ya samjhe. Aapka mulya aapke andar hai, na ki kisi ke vichar mein.

Tisra, aapko apne aap ko pyar karna sikhe. Jab aap apne aap se pyar karte hai, toh aapko kisi aur ki manjuri ki zarurat nahi hoti. Aap apne aap ko accept kar lete hai, aapki strengths aur weaknesses ke saath.

Chautha, aapko yeh samajhna hoga ki har kisi ka ray important nahi hota. Kuch logon ka ray matter karta hai, jaise aapke parivar ya dosto ka. Lekin agar koi anjaan vyakti aapko judge karta hai, toh uska ray aapke liye mahatvapurn nahi hona chahiye.

Aapko yeh sab baatein apne aap ko baar baar yaad dilani hogi. Yeh ek raat mein nahi hoga, lekin dheere dheere aap is darr se mukti pa sakte hai. Aapko apne aap par vishwas karna hoga aur apne aap ko samajhna hoga. Aap yeh kar sakte hai.

Knowee AI · Accepted Answer

Aapka darr samajhne mein samay nahi lagega. Sabse pehle, aapko samajhna hoga ki logon ka aapko judge karna ya galat samajhna unki soch ka parichay deta hai, na ki aapki. Har vyakti apne nazariye se duniya ko dekhta hai. Agar koi aapko galat samajhta hai, toh yeh unki soch ki kami hai, na ki aapki.

Dusra, aapko yeh samajhna hoga ki aapka mulya kisi ke ray ya vichar se nahi badalta. Aap jo hai, wohi hai, chahe log aapko kaise bhi dekhe ya samjhe. Aapka mulya aapke andar hai, na ki kisi ke vichar mein.

Tisra, aapko apne aap ko pyar karna sikhe. Jab aap apne aap se pyar karte hai, toh aapko kisi aur ki manjuri ki zarurat nahi hoti. Aap apne aap ko accept kar lete hai, aapki strengths aur weaknesses ke saath.

Chautha, aapko yeh samajhna hoga ki har kisi ka ray important nahi hota. Kuch logon ka ray matter karta hai, jaise aapke parivar ya dosto ka. Lekin agar koi anjaan vyakti aapko judge karta hai, toh uska ray aapke liye mahatvapurn nahi hona chahiye.

Aapko yeh sab baatein apne aap ko baar baar yaad dilani hogi. Yeh ek raat mein nahi hoga, lekin dheere dheere aap is darr se mukti pa sakte hai. Aapko apne aap par vishwas karna hoga aur apne aap ko samajhna hoga. Aap yeh kar sakte hai.

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