It is define as the ability of a muscle to exert one maximal force against a resistance. It is characterized by short duration and high intensity efforts such as lifting.
Question
It is define as the ability of a muscle to exert one maximal force against a resistance. It is characterized by short duration and high intensity efforts such as lifting.
Solution
The text you provided is a definition of muscular strength. Muscular strength is the maximum amount of force that a muscle can exert against some form of resistance in a single effort. This is often measured by the maximum amount of weight a person can lift at once. This type of strength is important in activities that require short bursts of effort, such as weightlifting.
Similar Questions
It refers to the amount of force a muscle can produce with a single maximal effort.
______________ is the ability of the muscle to exert force during an activity.FlexibilityMuscular strengthMuscular enduranceCardio-respiratory endurance
The fitness component that refers to the ability to create maximal force against a resistance is:
Ability of the muscles to release maximum force in a shortest period of time.*2 pointsa. powerb. balancec. agility
The ability of a muscle to generate maximal force is known as muscular .Group of answer choicespowerstrengthendurance
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