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n the F.I.T.T. principle of exercise, what does the intensity of the exercise indicate? ahow often you workout bhow much work and effort is expended in an exercise chow interesting the exercise is dhow long you exercise

Question

n the F.I.T.T. principle of exercise, what does the intensity of the exercise indicate? ahow often you workout bhow much work and effort is expended in an exercise chow interesting the exercise is dhow long you exercise

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Solution

The intensity of the exercise in the F.I.T.T. principle indicates how much work and effort is expended in an exercise.

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