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What is the maximum duration for Off-Season strength and conditioning sessions during the school year? 30 minutes 90 minutes 120 minutes 60 minutes

Question

What is the maximum duration for Off-Season strength and conditioning sessions during the school year? 30 minutes 90 minutes 120 minutes 60 minutes

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Solution

The question seems to be asking for the maximum duration for Off-Season strength and conditioning sessions during the school year. However, without additional context or specific guidelines from a particular school or program, it's impossible to definitively answer this question. The options provided range from 30 minutes to 120 minutes. The maximum duration could vary based on the specific rules of a school, the age and physical condition of the students, and the intensity of the sessions. It would be best to consult the specific guidelines or rules provided by the relevant school or program.

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