Which of the following is a component of making healthy food choices?Group of answer choiceseating from all the food groupstexturetastealways drink milk with your meal

The five food groups or 'everyday' foods…Group of answer choicesShould make up the majority of our dietShould be eaten with discretionary foods to ensure healthShould be limited to prevent chronic diseaseProvide our bodies with saturated fat, added salt and added sugars

The "best" dietary pattern to achieve health and well-being must include which of the following components? (select all that apply) Group of answer choicesIt meets all macronutrient and micronutrient requirements.It includes a variety of foods in each food group.It changes depending on your nutrient needs as you go through different life stages.It is individualized to your food likes and preferences.It limits saturated fats, added sugars, and sodium.

Select all that applyWhich two factors directly influence our drive to eat?Multiple select question.HungerBody compositionAppetiteGender

A healthy diet can best be achieved by selecting nutrient dense foods while following the principles of                               ,                               ,  and                               .Group of answer choicesvarietyrepetitionmoderationbalance

Select all that applyWhich of the following foods would a lacto-ovo vegetarian consume?Multiple select question.MilkFruitFishEggs