Regular physical activity can reduce your risk of …Group of answer choicesBecoming overweight or obesePoor mental wellbeingCardiovascular disease, Diabetes and other chronic diseasesAll of the above

Regular physical activity reduces one's risk for chronic conditions such as high blood pressure and Type 2 diabetes. True False

Which of the following is a benefit of physical activity?A.Problems maintaining a healthy weightB.Fewer opportunities to make friendsC.Greater risk of obesityD.Improved balance and coordination

what are the benefits of vigorous physical activity as part of daily living?Group of answer choices20% reduction in all-cause and cancer-related mortality40% reduction in dealth related to cariovascular disease40% reduction in all-cause and cancer-related mortality49% reduction in all-cause and cancer-related mortality

Select the correct answerStatement:A new study has found that people who exercise regularly have a lower risk of developing heart disease.Inference:I. People who don’t exercise regularly are guaranteed to develop heart disease.II. Exercise is the only factor that affects the risk of developing heart disease.III. Regular exercise can help reduce the risk of developing heart disease.OptionsIf only II followsIf only I followsIf none of them followIf both I and III followIf both II and III follow

Which of the following health conditions can be improved with regular physical activity?  (Check all that apply)Group of answer choicesHigh Blood PressureDepressionDementiaType 2 DiabetesCancer