Regular physical activity reduces one's risk for chronic conditions such as high blood pressure and Type 2 diabetes. True False

Regular physical activity can reduce your risk of …Group of answer choicesBecoming overweight or obesePoor mental wellbeingCardiovascular disease, Diabetes and other chronic diseasesAll of the above

Select the correct answerStatement:A new study has found that people who exercise regularly have a lower risk of developing heart disease.Inference:I. People who don’t exercise regularly are guaranteed to develop heart disease.II. Exercise is the only factor that affects the risk of developing heart disease.III. Regular exercise can help reduce the risk of developing heart disease.OptionsIf only II followsIf only I followsIf none of them followIf both I and III followIf both II and III follow

Regular exercise can help prevent the buildup of fatty plaque in our arteries and help your body manage blood sugar levels naturally. True Fals

How does active recreation contribute to physical health?Select one:a.By promoting sedentary behaviorb.By providing exercise and promoting fitnessc.By restricting outdoor activitiesd.By reducing cardiovascular fitness

Which of the following health conditions can be improved with regular physical activity?  (Check all that apply)Group of answer choicesHigh Blood PressureDepressionDementiaType 2 DiabetesCancer