Chase is a 22-year-old college student. According to recommendations of the Acceptable Macronutrient Distribution Range (AMDR), fat should comprise ________% of his total energy intake each day.Multiple Choice35 to 4510 to 2020 to 355 to 10

The AMDR for the macronutrient fat in the diet is:答案选项组20-45%10-35%10-40%20-35%

A typical male who is 20–24 years has approximately Blank______ essential fat.Multiple choice question.12%15%3%25%

A typical female who is 20–24 years old has about Blank______ of essential fat.Multiple choice question.12%18%3%25%

A dietary pattern containing up to _____ of calories from fat is generally recommended for athletes.Multiple Choice< 10%10% to 15%35%45% to 65%

The AMDR is 20 to 35% for fat and should come predominately from ______, such as fish, nuts, and vegetable oils.Multiple select question.cis and trans fatty acidssaturated fatty acidspolyunsaturated fatty acidsmonounsaturated fatty acids