Which of the following statements about hiking is true?A.It can be done in both rural as well as urban settings.B.It can be both an aerobic as well as an anaerobic exercise.C.It lets you explore the outdoors at your own pace.D.All of the above.

Which of the following statements about orienteering is not true?A.Events can take place over rough terrain and sometimes even in the dark.B.It is a type of competitive hiking.C.It is limited in popularity to the U.S. and Europe.D.Each individual starting location is staggered so no one can cheat.

Which of the following statements is true about cross-country skiing?A.It is one of the most complete aerobic exercises.B.It uses the leg muscles exclusively.C.It is the most commonly practiced form of skiing.D.All of the above.

Which of the following recommendations for physical activity and health are TRUE?People of all ages benefit from regular physical activity.Health benefits can only be gained by changing your eating habits.A modest increase of physical activity can improve health.a and c.

Multiple Choice QuestionWhich of the following aerobic activities is considered a moderate-intensity aerobic activity?Multiple choice question.social dancingswimming lapsjumping roperace-walking

Which of the following is an aerobic outdoor sport?A.OrienteeringB.Bungee jumpingC.SkydivingD.Water skiingSUBMITarrow_backPREVIOUS