Read the claim and the supporting evidence.Claim: Highly restrictive diets are not conducive to optimal health.Evidence: Different foods contain different combinations of key nutrients.Why does the evidence support the claim? Choose the analysis that better explains the connection.Every meal should include a variety of healthy foods.Good health requires a wide range of nutrients.Save answer

mportance of healthy diet

The benefits of proper diet are only related to physical health.TrueFalse

A healthy diet can best be achieved by selecting nutrient dense foods while following the principles of                               ,                               ,  and                               .Group of answer choicesvarietyrepetitionmoderationbalance

Outline why good nutrition is vital to good health.

Multiple Select QuestionSelect all that applyWhy is diet a consideration in health?Multiple select question.Vegetables, whole grains, and other healthy foods can boost our ability to tolerate toxins.There is only a weak link between diet and health, as diseases such as cardiovascular disease and diabetes are caused by exposure to toxins.Diet-related obesity can lead to illnesses such as diabetes and cardiovascular disease.