Since it’s March 1st, it’s Ansh’s turn to clean out the freezer. He stacks the frozen bags of vegetables and various fruit pops and then begins to look at the dates on the other things his mom has stored in there. She’s good about attaching dates to everything, whether it is meat that hasn’t been cooked or leftovers she’s frozen. Which item should Ansh toss out?Question 15Select one:a.two pork chops marked 11/22b.baked lasagna marked 2/1c.battered, frozen catfish marked 1/30d.chicken breast marked 1/4

Ryan does school from home, so he needs quick snacks all through the day. He wants to eat healthier, so he asks his mom to buy some celery and carrots to keep in the fridge. She buys a bunch of celery, several long carrots, a head of lettuce for salad, and a cantaloupe. When it comes time for something to eat, which will Ryan MOST likely pick?Question 3Select one:a.Ryan will grab the head of lettuce and make himself a salad.b.Ryan will peel and chop the carrots into small pieces to dip in dressing.c.Ryan will grab pre-washed celery and some peanut butter.d.Ryan will slice into the cantaloupe and cut some chunks into a bowl.

Anja is 50 years old and eats from a wide variety of food groups but does not eat meat for religious reasons. Sam is 20 years old and follows a Mediterranean-style diet high in vegetables, fibre and fish. Who has the better dietary pattern?Group of answer choicesSam because he eats lots of vegetablesAnja because she eats from a wide variety of food groupsAnja because she doesn’t eat meatNeither pattern is superior to the other – they can both result in good health

When storing food in the freezer you should alwaysAcover, label and date foods Bkeep foods rock solid frozen Crotate stock using first-in first-out rule DAll of the above

Anu goes for swimming only on Saturday's. Which of the following options could be dates in the same month when Anu went swimming?

Alex is an active 22 year old uni student who usually snacks on cucumbers and reduced fat Greek yoghurt after tennis training. On Saturdays when hanging out with her friends, she will buy a regular pearl milk tea.Charlie is a 65 years old office worker who will have two pieces of fruit and a small handful of nuts a day during tea breaks. Charlie will only have a slice of cake and chocolate on special occasions, such as someone's birthday.Who has the better dietary pattern? Group of answer choicesAlex because she snacks on vegetables and dairy productsCharlie because he only eats cakes and sweets on special occasionsBoth dietary patterns are poor because Alex drinks pearl milk tea and Charlie eats cakes and sweets, and discretionary foods should never be consumedBoth dietary patterns are comparable because discretionary foods can be enjoyed sometimes as part of a healthy and balanced diet PreviousNext