9) Enjoy reasonable amounts of ______ that contain mostly naturally occurring unsaturated fats like those found in olive oil, nuts and avocadosGroup of answer choicesvitaminsfoodsproteinsminerals

7) Unsaturated fats can be naturally occurring like the _____ found in olive oil, nuts, and avocadosGroup of answer choicesfatsvitaminsfoodcarbohydrates

Which of the following is a good source of unsaturated fat?Group of answer choicesfish and olive oilsteak and potatoesprocessed baked goodsfruits and vegetables

5) Saturated fats get their name from the fact that their fatty acids are saturated with ___________ moleculesGroup of answer choicesfoodcarbohydrateshydrogennitrogenNext

Which of the following food products is/are highest in saturated fats?Multiple Choicewhole milkvegetable oilspoultryavocados

10) Avoid all foods containing trans fats and limit your intake of foods like ______ that are high in saturated fatsGroup of answer choicesbeefred meatsfishsweets