The recommendation for total calories in one’s diet indicates that we should get most of our calories from:Question 8Select one:a.fatb.proteinsc.carbohydratesd.all of the above equallyClear my choice
Question
The recommendation for total calories in one’s diet indicates that we should get most of our calories from:Question 8Select one:a.fatb.proteinsc.carbohydratesd.all of the above equallyClear my choice
Solution
The answer is c. carbohydrates. According to the Dietary Guidelines for Americans, 45 to 65 percent of your total daily calories should come from carbohydrates. This is more than the amount recommended for protein and fat.
Similar Questions
Which has/have the majority of calories as protein? Check all that apply.Check All That ApplySodaSodaCandyCandyButterButterSteak
Proteins, while not typically used for supplying daily calorie needs, can supply the body with ______ kcal per gram.Multiple choice question.9248
A dietary pattern containing up to _____ of calories from fat is generally recommended for athletes.Multiple Choice< 10%10% to 15%35%45% to 65%
Multiple Choice QuestionA calorie is defined as the amount of energy required to raise the temperature of 1 gram of water 1 οC. What is the definition of 1 nutritional Calorie?Multiple choice question.1,000 calories0.001 calories4.184 calories1 calorie
. What is a measure of the energy you get from food?A.FiberB.CalorieC.Trans-FatD.Carbohydrate
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.