. What is a measure of the energy you get from food?A.FiberB.CalorieC.Trans-FatD.Carbohydrate
Question
. What is a measure of the energy you get from food?A.FiberB.CalorieC.Trans-FatD.Carbohydrate
Solution
The measure of the energy you get from food is B. Calorie.
Here's why:
A. Fiber: This is a type of carbohydrate that the body can't digest. Though it's vital for healthy digestion, it doesn't provide energy.
B. Calorie: This is a unit of measurement for energy. The energy you get from food is measured in calories.
C. Trans-Fat: This is a type of fat. While it does provide energy, it's not a measure of energy.
D. Carbohydrate: This is a macronutrient that provides energy, but again, it's not a measure of energy. The energy it provides is measured in calories.
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