In the context of the functional fitness assessment for adults over sixty years, the _____ test procedure is used to measure trunk/leg flexibility.Multiple choice question.back scratcharm-curlsit and reachsoda can test

Which of the following tests is used to measure flexibility in the FitnessGram assessment of health-related physical fitness?Multiple choice question.Shuttle runModified pull-upFlexed-arm hangShoulder stretch

In the context of health-related physical fitness tests, the trunk lift test is used to measure trunk extensor strength and flexibility, which is a component of the _____ test.Multiple choice question.AAHPERD Health-Related Physical FitnessYMCA FitnessFitnessGramCanadian Physical Activity, Fitness & Lifestyle Approach

Identify an exercise that can be used to measure upper body strength and endurance for the FitnessGram test.Multiple choice question.Trunk liftShoulder stretchFlexed-arm hangCurl-up

A test performer is instructed to lie supine on the floor with the knees bent at right angles, hands pronated, and the fingertips on a 6-inch strip of tape that is perpendicular to the body. A second 6-inch strip of tape is placed on each side of the body, 3.5 inches apart from the first. The performer is asked to curl up so that the fingertips of each hand reach the second strip of tape. Which of the following fitness tests uses this exercise to measure muscular strength and endurance?Multiple choice question.The YMCA Fitness TestThe AAU Physical Fitness TestThe ACSM Fitness TestThe AAHPERD Health-Related Physical Fitness Test

Identify a test component of the functional fitness assessment for adults over sixty years.Multiple choice question.Back scratch2-minute step-in-place880-yard walk30-second chair stand