Identify an exercise that can be used to measure upper body strength and endurance for the FitnessGram test.Multiple choice question.Trunk liftShoulder stretchFlexed-arm hangCurl-up

In the YMCA Fitness Test, the muscular strength and endurance can be measured using the _____ test.Multiple choice question.sit and reachflexed-arm hangmodified sit-upsbench press

State an appropriate fitness test for the upper body that can be used to test the following fitness components:Muscular powerMuscular endurance

Which of the following tests is used to measure flexibility in the FitnessGram assessment of health-related physical fitness?Multiple choice question.Shuttle runModified pull-upFlexed-arm hangShoulder stretch

Ryan, a physical fitness instructor, is administering the FitnessGram test on his students. To measure the test participants' abdominal strength and endurance, Ryan must administer the _____ test.Multiple choice question.trunk-liftcurl-upflexed-arm hangmodified pull-up

In the context of health-related physical fitness tests, the trunk lift test is used to measure trunk extensor strength and flexibility, which is a component of the _____ test.Multiple choice question.AAHPERD Health-Related Physical FitnessYMCA FitnessFitnessGramCanadian Physical Activity, Fitness & Lifestyle Approach