Select all that applyWhat are some red flags that often indicate a fad diet?Multiple select question.Claims that sound too good to be trueSimplistic conclusions drawn from a complex studyRecommendations that promise a quick fixRecommendations based on peer-reviewed studies

Fad diets ______.Multiple select question.limit food selections to a few food groupsoffer a 'quick fix' to your weight problemrely on testimonials for evidence of effectivenessare supported by health professionals

Select all that applyIdentify red flags that can help you identify whether or not a diet plan is credible. Multiple select question.dire warnings of dangerrecommendations that promise a quick fixclaims that sound too good to be truecomplex conclusions drawn from a complex study

Justify what a fad-diet is by selecting which of the following is a possible characteristic: It involves cutting out entire food groupsIt involves eating only specific combinations of foodIt involves using specific food substitutes It is not sustainable long term

Recommendations based on a single study, dramatic statements that are refuted by reputable scientific sources, and recommendations made to sell a product are all considered ways to spot a _______ diet.Multiple choice question.restricted carbohydratelow fatmoderate energy restrictionfad

Select and explain two examples of other Fad diets you have heard about?