The acronym FITT stands for:Multiple choice question.Focus, Intensity, Tension, and TimeFocus, Intention, Time, and TypeFrequency, Intensity, Time, and TypeFrequency, Intention, Time, and Torsion

FITT stands for: fitness, intensity, time, type of exercise. Use this methodology to design a fitness program for the following client: Tim is a 45-year-old man whose goal is to improve his cardiovascular fitness and lose 10kg. He currently is not doing any exercise and works in an office. He is a member of a gym (but doesn’t use it regularly) and when he was younger he enjoyed racket sports.

Question 7 of 20_________ is a model for designing an exercise program that is often shortened to the acronym FITT.A.Fitness Is The TicketB.Fast Intense Training TogetherC.Frequency, Intensity, Time, TypeD.Frequency In Tough Training

All of the following stand for the FITT principle, except: Multiple choice question.timefrequencyinterval type

Fit is conceptualised in six ways. Three of these ways are: “Moderation”, “Mediation”, and “Profile deviation”.TrueFalse

The term ___ fit refers to the alignment of an organization’s resources and capabilities with its external environment.