Which is the first step in creating a personal plan for managing stress?Multiple ChoiceSeek professional help.Recognize the body’s stress response.Design a plan.Investigate support groups.

Identify the different ways on how to manage stress in the workplace and how to make proper decisions.

Coping with stress is important for ourSelect one:a.Physical well beingb.Mental well beingc.Living a healthy lifed.All the aboveClear my choiceQuestion 2Not yet answeredMarked out of 1.00Flag questionTipsQuestion textStress Management techniques include?Select one:a.Yogab.Meditationc.Taking a breakd.All of the above

Identify four (4) strategies for managing stress levels within the workplace.

All of the following are effective ways to manage stress except: Knowing your limitationsAvoiding your problemsManaging your time properlyExercising

How can setting boundaries contribute to stress management?Choose only ONE best answer.ABy taking on more responsibilitiesBBy prioritizing tasks based on importance and urgencyCBy neglecting self-careDBy avoiding conflicts