Select all that applyNovelty diets that propose that "food gets stuck in your body" recommend _______.Multiple select question.not consuming certain foodseating foods based on their macronutrient compositioneating foods based on your blood typeeating foods at certain times of the day

Select all that applyDiets that propose that "food gets stuck in your body" ______.Multiple select question.make no physiological senseare based on sound scientific dataare considered "novelty diets"

Fad diets ______.Multiple select question.limit food selections to a few food groupsoffer a 'quick fix' to your weight problemrely on testimonials for evidence of effectivenessare supported by health professionals

Recommendations based on a single study, dramatic statements that are refuted by reputable scientific sources, and recommendations made to sell a product are all considered ways to spot a _______ diet.Multiple choice question.restricted carbohydratelow fatmoderate energy restrictionfad

Select all that applyCharacteristics of OSFED include ______.Multiple select question.some characteristics of anorexia but at a normal weighteating large amounts of food in the morning for breakfastbingeing and purging less often than a bulimiceating large amounts of food at night

Select all that applySelf-monitoring helps people ______.Multiple select question.to improve their culinary skillsvary their food intakeunderstand more about their habitsreveal food eating patterns