True or False: Self-talk is the narration that accompanies us at all times.

True or False: Self-talk applies only to mentally unstable individuals.Question 20Select one:TrueFalse

True or False: Disputing your self-talk means forgetting the negative or unhelpful aspects.Question 5Select one:TrueFalse

According to Carl Rogers, the "I self" refers to what you think or feel about yourself while the "Me Self" talks reflects what people see or perceive themselves doing in the physical world.*1 pointTrueFalse

______ is talking to oneself in one’s own mind such as soliloquies, asides in dramatic work etca.Dialogueb.Interpersonal communicationc.Intrapersonal communicationd.Unilateral communication.

True or False: When you feel anxious, depressed or stressed-out, your self-talk is likely to become extreme and untrue. You'll be more likely to expect the worst and focus on the most negative aspects of your situation.Question 5Select one:TrueFalse