Which activity should be part of a personal wellness plan during the teen years?A.Visiting a doctor for an annual checkupB.Drinking alcohol in moderationC.Avoiding whole foods and vegetablesD.Avoiding vigorous physical exercise

Health behaviors include:Question 1Answera.Smoking cigarettesb.Drinking alcoholc.Going to the gymd.All of the above

You have a free afternoon. What active recreational activity is most likely to contribute to your physical well-being?Select one:a.Watching TVb.Taking a napc.Reading a bookd.Going for a jog in the park

Which of the following recommendations for physical activity and health are TRUE?People of all ages benefit from regular physical activity.Health benefits can only be gained by changing your eating habits.A modest increase of physical activity can improve health.a and c.

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful paragraph in each of the following questions.Question 23.a, To sum up, having a good diet, doing exercise and taking enough sleep will help us keep our body healthy.b, Health is always the most valuable thing in our life, so it is very important to keep fit. There are many ways to stay healthy.c, Secondly, doing regular exercise is also a good way to have a good health. For instance, we can do some physical exercise such as jogging or swimming.d, First of all, we should have a balanced diet. For example, we had better eat more vegetables, fruits and avoid fast food.e, Finally, we should take enough sleep. We should sleep at least six hours a day because it helps us feel better in the next morning. Especially, do not go to bed late or watch TV over night.A.d-c-e-b-aB.b-d-c-e-aC.b-c-d-e-aD.b-d-e-c-aQuestion 24.a, Dear Sir /Madam,b, Could you please send me details of the competition , the number of participants , entry procedures , venue , date and time ? Please provide me with your phone number and email .c, I read the information about the English Speaking Competition on your Language Centre’s website.d, I look forward to hearing from you soon .e, Your faithfully ,f, I am interested in practising English with native speakers and I want to get some information about the competition.A.a-f-c- b-d-eB.c-a-f- b-d-eC.a-c-f- b-d-eD.e-c-f- b-d-a

Everyone is required to complete the health questionnaire, so the personal wellness plan can be graded.TrueFalseQuestion 16