What are the three parts of physical fitness that make up muscular fitness?Group of answer choicesmuscular strength, muscular endurance, powermuscular endurance, power, speedmuscular strength, power, speedmuscular strength, muscular endurance, speed

All of the following are components of physical fitness, except:*1 pointMuscular strengthAgilityCardiovascular enduranceFlexibility

Muscular ______ describes the ability of the muscle to perform many repetitions of an exercise with light or moderate resistance.Multiple choice question.strengthendurancepower

What type of changes occurs in the muscle in case of 'Endurance training'?Group of answer choicesmuscle atrophy.an increase in blood vessels to a muscle.muscle hypertrophy.an increase in muscle fibers.

Fitness includes all of the following except:Select the correct answer Cardiorespiratory resistance.Muscular strengthBody compositionPhysical condition

Which of the following does NOT relate to the role of core muscles?Group of answer choiceshelps build muscular endurancestabilize you rib cage and pelvishelps build muscular strengthsupports your spine