The exercise that targets the triceps, pectoral muscles, and shoulders is d. Push-ups.

Here's why:

1. Triceps: When you lower your body towards the ground during a push-up, your elbows bend and this action engages the triceps.

2. Pectoral muscles: Push-ups require you to push your body weight up from the ground, this action engages the pectoral muscles.

3. Shoulders: The push-up position requires your body to be held up by your arms, this action engages the shoulder muscles.

So, push-ups are a great exercise to target all

Question

The exercise that targets the triceps, pectoral muscles, and shoulders is d. Push-ups.

Here's why:

1. Triceps: When you lower your body towards the ground during a push-up, your elbows bend and this action engages the triceps.

2. Pectoral muscles: Push-ups require you to push your body weight up from the ground, this action engages the pectoral muscles.

3. Shoulders: The push-up position requires your body to be held up by your arms, this action engages the shoulder muscles.

So, push-ups are a great exercise to target all

Knowee AI · Accepted Answer

The exercise that targets the triceps, pectoral muscles, and shoulders is d. Push-ups.

Here's why:

1. Triceps: When you lower your body towards the ground during a push-up, your elbows bend and this action engages the triceps.

2. Pectoral muscles: Push-ups require you to push your body weight up from the ground, this action engages the pectoral muscles.

3. Shoulders: The push-up position requires your body to be held up by your arms, this action engages the shoulder muscles.

So, push-ups are a great exercise to target all

Which of the sample MCS movements below targets the triceps, pectoral muscles, and shoulder?Question 2Answera.Lunge and Twistb.Bend and Pullc.Body weight squatsd.Push-ups