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Which of the five basic movement patterns usually involves the front leg being extended or bent while the back leg is extended or bent and one of the two patterns concentrates on the lower body?Question 7Answera.Hingeb.Lungec.Pulld.Push

Question

Which of the five basic movement patterns usually involves the front leg being extended or bent while the back leg is extended or bent and one of the two patterns concentrates on the lower body?Question 7Answera.Hingeb.Lungec.Pulld.Push

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Solution

The movement pattern that usually involves the front leg being extended or bent while the back leg is extended or bent and one of the two patterns concentrates on the lower body is the Lunge.

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