The best way to preserve vitamin content in cooking is by:CHECK ALL THAT APPLY!Check All That Applyboilingboilingstir-fryingstir-fryingmicrowavingmicrowavingsteamingsteaming

Which of the following is a good way to preserve the vitamin content of vegetables?Multiple ChoiceStoring vegetables in a cool place, such as the crisper drawer of the refrigeratorBoiling vegetables until they are softTrimming and peeling vegetables soon after purchaseStoring vegetables at room temperature on the kitchen counter

Which of the following cooking methods can result in major losses of water-soluble vitamins?Multiple ChoiceMicrowaving in little or no waterStir-frying in a small amount of oilBoiling in a saucepan of waterSteaming in a vegetable steamer

Select all answers that apply for the following question.Select all the properties associated with Fat soluble vitamins: Group of answer choicesAre able to be stored in the body.These vitamins need to be absorbed with food.These vitamins breakdown during the cooking process.Overdose is unlikelyExcess is mostly excreted in urine.

Paying attention to proper temperatures when cooking at home ensures food (3 points)contains more vitaminsis safe to eatis lower in caloriestastes better

To conserve the vitamin content of foods, ________.Multiple Choicecook slowly in large amounts of waterstore in warm conditions, and expose to sunlight and airstir-fry instead of boilpeel vegetables and cut into small pieces before cooking in water