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To conserve the vitamin content of foods, ________.Multiple Choicecook slowly in large amounts of waterstore in warm conditions, and expose to sunlight and airstir-fry instead of boilpeel vegetables and cut into small pieces before cooking in water

Question

To conserve the vitamin content of foods, ________.Multiple Choicecook slowly in large amounts of waterstore in warm conditions, and expose to sunlight and airstir-fry instead of boilpeel vegetables and cut into small pieces before cooking in water

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Solution

The correct answer is "stir-fry instead of boil". This method of cooking helps to conserve the vitamin content of foods because it uses less water and a shorter cooking time, both of which can help to prevent the loss of water-soluble vitamins.

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