If someone is concerned about their mental health – where could they go for help?List 3 of the sources of help below• ________________________________________________________________________• ________________________________________________________________________• ________________________________________________________________________Act, Belong, CommitAct-Belong-Commit is a community- based health promotion campaign that encourages people tobe proactive about their mental health and wellbeing. Just as there are things we can do to keepphysically healthy, there are also things we should do to keep mentally healthy. These aresummed up in the three words Act, Belong, Commit:Act Belong CommitKeep active in as manyways as you can-physically, socially,mentally, and spiritually.In short…“Do Something!”Keep connected to friendsand family; get involved ingroups you are a memberof; join in local communityactivities. That is…“Do Something withSomeone!”Commit to an interest or acause; set goals to aimfor; become a volunteer;learn a new skill;challenge yourself…“Do SomethingMeaningful!”

Identify THREE signs that may mean we need to seek help for our mental health?

Which of the following community resources connects people to mental health professionals who can help them seek treatment?*2 pointsA. older adult servicesB. community centersC. crisis hotlinesD. All of the above.

4. All of the following are examples of treatment for mental health issues except: MedicationPsycho-social supportLearning self management skills Talking about it with family members

Which of the following are roadblocks to providing mental health care in the countries of the world?Group of answer choicesPoor Healthcare SystemsStigmaInadequate FundingAll of the above

Stigma is a negative perception of people with mental health disorders.More than half of people with mental illness don't receive help for their disorders. Often, people avoid or delay seeking treatment due to concerns about being treated differently or fears of losing their jobs and livelihood. That's because stigma, prejudice and discrimination against people with mental illness is still very much a problem.SourceLinks to an external site.Using what you have learned in chapter 16, decide which statements below have stigma or no stigma. Group of answer choicesMaking fun of someone struggling with their mental health.Supporting someone by asking how you can help.Helping someone find resources that could help them with a mental health disorder.Telling someone their is nothing wrong with them because you cannot see mental illness. Previous