True or False: Research shows that we have up to 1,000 negative thoughts per day.Question 16Select one:TrueFalse

True or False: Research shows that we as humans have between: 60,000-300,000 thoughts per day.Question 49

Research shows that we as humans have between:Question 15Select one:a.60,000-300,000 thoughts per dayb.2,000-4,000 thoughts per dayc.6,000-20,000 thoughts per dayd.Up to 1,000 negative thoughts per day

True or False: Writing down your thoughts can move you to a higher degree of self-awareness.Question 17Select one:TrueFalse

True or False: Learning to dispute negative thoughts might take time and practice, but is worth the effort. Once you start looking at it, you'll probably be surprised by how much of your thinking is inaccurate, exaggerated, or focused on the negatives of the situation.Question 1Select one:TrueFalse

Thought monitoring requires recording the types of thoughts that typically occur aroundGroup of answer choicesUpsetting situations.Positive situations.Both of the above.None of the above.