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1.) A diet that high in vegetables, fruits, legumes, cereals, and unsaturated fats? identify

Question

1.) A diet that high in vegetables, fruits, legumes, cereals, and unsaturated fats? identify

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Solution

The diet you're referring to is known as the Mediterranean Diet. This diet is rich in vegetables, fruits, legumes, cereals, and unsaturated fats like olive oil. It also includes a moderate amount of fish, dairy, and poultry, and very little red meat. The Mediterranean Diet is known for its health benefits, including heart health and weight loss.

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