On the advice of her therapist, Thora decides to treat her fear of heights by exposing herself to heights using a hierarchy of stimuli related to her phobia. Which form of therapy is she using?Group of answer choicessystematic desensitizationplay therapyfree associationaversion therapy
Question
On the advice of her therapist, Thora decides to treat her fear of heights by exposing herself to heights using a hierarchy of stimuli related to her phobia. Which form of therapy is she using?Group of answer choicessystematic desensitizationplay therapyfree associationaversion therapy
Solution
Thora is using systematic desensitization. This form of therapy involves gradually exposing a person to the object or situation they fear in a controlled and safe way. Over time, this can help to reduce their anxiety and fear.
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