Katey has a phobia of driving. She goes to therapy for this and the therapist begins by showing her a picture of a car. They discuss her fears around driving. Once she gets used to seeing the picture of the car she then sits in the car. Eventually she is able to drive around the block, while doing deep breathing exercises. As she slowly gets exposed to this phobia she gets more comfortable with driving. We can assume the therapist is working from which of the following frameworks? Group of answer choicesHumanistic-existential Psychodynamic Sociocultural Cognitive-behavioral
Question
Katey has a phobia of driving. She goes to therapy for this and the therapist begins by showing her a picture of a car. They discuss her fears around driving. Once she gets used to seeing the picture of the car she then sits in the car. Eventually she is able to drive around the block, while doing deep breathing exercises. As she slowly gets exposed to this phobia she gets more comfortable with driving. We can assume the therapist is working from which of the following frameworks? Group of answer choicesHumanistic-existential Psychodynamic Sociocultural Cognitive-behavioral
Solution
The therapist is working from the Cognitive-behavioral framework. This approach is often used to treat phobias. The therapist is using a technique known as exposure therapy, which is a cognitive-behavioral therapy technique for reducing fear and anxiety responses. This is done by gradually exposing the patient to the feared object or context without any danger, in order to extinguish the fear response.
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