What are the proposed benefits of using wearable physical activity trackers? Select all answers that apply.Group of answer choicesMonitoring of physical activity levels in real timeThe majority of people stop using them after the novelty wears offYoung high-earning individuals are likely to be long term usersThe most inactive people (middle-aged and older adults from low socioeconomic groups) are unlikely to use themIncreased motivation to be active through goal setting and continuous feedback on progress

What does Laranjo et al (2021) recommend with using apps and activity trackers to improve physical activity?Group of answer choicesUsing apps and activity trackers are effective at supporting long-term motivation for physical activityDigital literacy and access to these technologies need to be ensured to minimise health inequitiesApps and activity trackers work better on their own rather than in combination with other prompts such as text messagesDoctors should mention these technologies briefly to patients and they will engage with them easily because of their novelty

Which statement primarily appeals to ethos to support the position that wearable fitness trackers can improve people's health?As so much about our bodies is unknown to us throughout the day—such as heart rate and blood sugar levels—it follows that increasing awareness of these factors will give us helpful insights into how to improve our health.Imagine seeing your step count at the end of each day, feeling triumphant when you hit a lofty goal and determined to work harder when you fall short.I have been wearing a pedometer for several months, and knowing how far I am walking each day has brought about an increase in my cardiovascular fitness.Submit

Which of the following is a benefit of physical activity?A.Problems maintaining a healthy weightB.Fewer opportunities to make friendsC.Greater risk of obesityD.Improved balance and coordination

Research from ______ indicates that active technologies, such as app notifications, emails, and wearable technologies that promote exercise may reduce short-term sedentary behavior*201520162017

Which device is known for tracking fitness and health metrics?