Select all that apply to taking care of your digital health and wellness:*1 pointUsing your Chromebook with the brightness all the way down.Taking frequent breaks while working online for extensive periods of time.Sitting properly (upright, not slouching).Going online and becoming socially withdrawn from your physical atmosphere.
Question
Select all that apply to taking care of your digital health and wellness:*1 pointUsing your Chromebook with the brightness all the way down.Taking frequent breaks while working online for extensive periods of time.Sitting properly (upright, not slouching).Going online and becoming socially withdrawn from your physical atmosphere.
Solution
The options that apply to taking care of your digital health and wellness are:
- Taking frequent breaks while working online for extensive periods of time.
- Sitting properly (upright, not slouching).
Using your Chromebook with the brightness all the way down is not necessarily beneficial for your digital health and wellness. It can actually strain your eyes more. It's important to adjust the brightness to a comfortable level, depending on your environment and lighting.
Going online and becoming socially withdrawn from your physical atmosphere is not a healthy behavior. It's important to maintain a balance between online and offline activities, and not to neglect physical social interactions.
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