Select all that applyWhat does fiber in the diet do?Multiple select question.increases the glycemic indexfacilitates eliminationprovides bulk in fecescauses constipation

Which of the following statements about dietary fiber is true?

Match the activity of dietary fiber that is related to its health benefit. Fiber increases satiety:    Fiber reduces cholesterol absorption and increases cholesterol excretion:  Soluble fiber slows digestion and minimizes dramatic swings in blood glucose:  Insoluble fiber increases stool bulk and increases regularity:

What is the main function of dietary fiber in the body?

Select all that applyWhole-grain foods help protect the body against which of the following?Multiple select question.diabetesmental health problemscancerheart disease

Which of the following statements is true?Multiple ChoiceEating foods rich in insoluble fiber may increase one's risk for heart disease.Diets high in fiber increase the risk of type 2 diabetes.The human digestive tract does not produce enzymes that digest dietary fiber.Each gram of fiber supplies about 6 kcal for humans.