Weight-loss maintainers are more likely than individuals who relapse toGroup of answer choicessincerely believe that they eat less than they do.restrict their weight-reduction plan to no longer than 25 weeks.believe that only temporary lifestyle changes are needed.use social support and to be conscious of their behavior.

Select all that applyWhich behaviors are encouraged by the National Weight Registry for successful weight loss maintenance?Multiple select question.Eat a high-fat, low-carbohydrate diet.Have a physical activity plan.Eat breakfast.Self-monitor by regularly weighing oneself and keeping a food journal.

Stylish weight-loss plans that promise significant weight loss in short periods of time, often through cutting out food groups or buying premade meals

What CONCLUSION can be drawn from the following statements?The only way to successfully manage weight is through lifestyle changes in exercise and eating habits. Crash diets and fanatical exercise regimes do not foster adherence.Choose AnswerADieting alone does not foster weight loss.Choose AnswerBPeople are getting fatter.Choose AnswerCEating habits are changing.Choose AnswerDFast-food eating is not a good way to lose weight.Choose AnswerESensible diets are the only way to lose weight.End of QuestionDCR47

Select all that applySelect the behavior for successful weight loss maintenance identified by the National Weight Registry.Multiple select question.Try to get 56% of your diet from high protein foods.Have a physical activity plan.Eat dinner daily.Eat a low-fat, high carbohydrate diet.

For Study 2, obese participants were recruited for a 16-week weight-loss study and randomly assigned to one of two groups:  A control group (n = 32) or an experimental group (n = 35).  Control participants engaged in weekly weigh-ins only.  Experimental participants engaged in weekly weigh-ins but also earned or lost money (put into an account and paid at the end of the study) based on their weigh-in goal, calculated each week based on current body mass index (BMI), age, and sex.  Those who reached their weekly weight goal earned $10; for each additional pound lost, participants earned another $10, up to $50/week.  Participants in the experimental group who did not meet or exceed their weekly weight goal had $20 deducted from their accounts.  No significant differences were found in baseline variables for either group; however, members of the control group lost an average of 5.9 pounds, whereas members of the experimental group lost an average of 18.1 pounds.B. E. Saelens and L. H. Epstein ©1996 Elsevier B.V. Question 7The experimental group in Study 2 was subjected to:A.positive reinforcement and negative punishment.B.negative reinforcement and positive punishment.C.positive reinforcement and positive punishment.D.positive and negative reinforcement.