What types of activities are considered moderate to heavy in developing heat stress?*1 pointIntermittent heavy lifting, pushing or pullingStanding, doing light to moderate work, including some walkingBrisk walkingAll of the above

Which of the following is an example of a moderate-intensity physical activity?*1 pointA. Walking brisklyB. SprintingC. WeightliftingD. Yoga

Which of the following is not considered a weight-bearing activity?Multiple ChoiceSwimmingWalkingJumping ropeRunning

4. This happens when the body loses temperature, particularly heat, faster than its ability to heatup.6. It comes in the form of any exercise that is greater than an individual’s capacity to handle.8. It is the condition whose symptoms may include heavy sweating and a rapid pulse; A result ofyour body overheating. HEAT _ _ _ _ _ _ _ _ _ _9. This activity refers to or includes activities that span from moderate to vigorous physicalactivities

Describe the components of this topic a comprehensive warm-up routine. Why is a proper warm-up essential before engaging in physical activity? Provide examples of dynamic warm-up exercises. (90 words)

Which of these does not include a form of vigorous exercise?*1 pointA. Swimming, hikingB. Basketball, tennisC. jumping rope, sprintD. sweeping the floor