In the Time article, "Poor Diets Are Linked to 20% of all Deaths Worldwide", what are some examples of foods that could help dietary patterns?答案选项组Sodium and Trans fatsWhole Grains and Saturated FatsNuts, seeds, and legumesProcessed foods

1.) A diet that high in vegetables, fruits, legumes, cereals, and unsaturated fats? identify

The "best" dietary pattern to achieve health and well-being must include which of the following components? (select all that apply) Group of answer choicesIt meets all macronutrient and micronutrient requirements.It includes a variety of foods in each food group.It changes depending on your nutrient needs as you go through different life stages.It is individualized to your food likes and preferences.It limits saturated fats, added sugars, and sodium.

Name 4 foods that contain high amount of fats and list their nutritional values.

Select and explain two examples of other Fad diets you have heard about?

Which of the following food groups does not have cholesterol and are low in saturated fat?Group of answer choicesVegetables, dairy, eggsLean meats, dairy and fruitFish, grains, and lean meatsGrains, fruits, and vegetables