Walking, running, dancing, and biking are examples of _____ activities.Multiple choice question.intervalanaerobicsedentaryaerobic
Question
Walking, running, dancing, and biking are examples of _____ activities.Multiple choice question.intervalanaerobicsedentaryaerobic
Solution
The correct answer is "aerobic". These activities require oxygen to generate energy in muscles and are typically sustained for a longer period. They help improve cardiovascular health.
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